Monday, August 30, 2010
John Izzos blog about Trainers
Quick read and pretty interesting the contrast in trainers. Used to see it on a daily basis:
Thursday, August 5, 2010
Reached Max Raw Deadlift Goal
Funny thing with my higher endurance lifestyle I was able to do more than just one lift. Lift went almost flawlessly. My hips were too high from the start, but everything else was fine. This is probably the final time I go for max dead lift without a belt and wrist wraps.
Right in time for my 35th birthday, 405lb deadlift:
Right in time for my 35th birthday, 405lb deadlift:
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