My Six Weeks Body Comp Results

The next two weeks I will be hard pushed to update my blog. Getting ready to do some traveling and making sure "loose ends are tied" before I leave. At this point I am closing in on a solid 12% BF. I probably could push for 11% but the cost would be lowering body weight even further. Not feeling right in skinny mode and I do not want it enough right now. I do know from getting to this 12% area again I do not have the genetics for a cool Bruce Lee or Usain Bolt 6 pack. I would need to be at single digit body fat to see something close to that. So here are my six weeks results for body composition. Going to try to record the 405 raw deadlift. Hopefully that will be up on Wednesday or Thursday.

(click image for better view)