Funny thing with my higher endurance lifestyle I was able to do more than just one lift. Lift went almost flawlessly. My hips were too high from the start, but everything else was fine. This is probably the final time I go for max dead lift without a belt and wrist wraps.
Right in time for my 35th birthday, 405lb deadlift:
2 comments:
Nice work Ty, what sort of bodyweight you at? What goal is next?
Thanks Will. I'm at 204lb right now. I'm looking to maintain low bodyfat and pack on some pounds before Christmas. Not absolutely sure about the numbers. Off the top of my head I want 215lb solid ( 13% BF or lower).
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