Tuesday, January 8, 2013

ACSM 2013 Fitness Trends



Got an email today showing the 2013 Fitness Trend. Happy to see Strength Training moving up and smart fitness professionals still on top.

 

 You can see the whole rundown here and the reasons why and how the stats were judged.
 http://journals.lww.com/acsm-healthfitness/Fulltext/2012/11000/Worldwide_Survey_of_Fitness_Trends_for_2013.5.aspx

 

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