Wednesday, January 16, 2008

Who Needs a Trainer??

I have to be honest here. I usually do not get hired because someone is completely ignorant to fitness. Usually people will know some basic information and have been to a gym a few times. Most have even researched a bit and have had some success with fitness. In fact, there are plenty of cheap books and internet video sources that will feed you fitness programs that will work to a certain extent. I have to state, I am hired more for the discipline over the “know-how”.
I know the knowledge and experience is a huge plus. There is a difference between a genuine trainer and a two-bit hustler with a bubbly personality and big mouth. I would say that has some influence on who a person seeks out, but in the end a potential client is thinking can I trust this trainer to teach me what I need to know and keep me on point OR is this some goon that just wants to take money and bullshit his way through a session.
The discipline in a trainer keeps him (or her) keeping a journal on the client’s sessions, body composition, goals, and nutrition. The discipline in a trainer makes sure the goal is reached safely and effectively without foolish arrogance getting in the way. I’m sure you have seen the trainers that have a success story to share with you and they attempt to mimic that same training scheme on everyone regardless of goals or ability. This discipline also is to hold a client accountable when necessary (like when nutritional guides are resisted or ignored) and to let the client go if he or she is not “ready” to except the positive changes.
I get hired by people looking for this discipline and know-how and are ready to receive the training. I have trained other trainers, athletes, rehabilitating individuals, and fitness enthusiasts. The truth is everybody will need guidance in fitness for one reason or other even myself. So who needs a trainer. EVERYONE!