Tuesday, October 4, 2011

Train to be FIT not Skinny!



 I really love this pic I ninja'd from JP's facebook page. It really says it all. A while back I heard something on the same lines from Mike Boyle and Charles Poliquin. Paraphrasing the coaches about the lack of healthy big butts on people. More folks with flat or saggy asses. Definitely something everyone should drive for. Train to be healthy and fit and not skinny.

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